“Kathy’s energy and passion are so contagious
it is easy to make fitness part of your
everyday routine.”

No matter what your age or your fitness level, Kathy’s Fit Stop can help you get in shape! Kathy Caiello, a fitness professional with more than three decades of experience, leads a hard-working, dedicated and caring team to ensure you get the most out of your experience.

Fit Stop offers special classes for seniors, Zumba, cardio and more. To learn more, browse our website, download our newsletters or call today at 315-415-4043.


Check out our newsletters:

Fitstop_newsletter_August 16

Fitstop_newsletter_july 16

Fitstop_newsletter_June 16



Fitstop_newsletter_March 16

Fitstop_newsletter_Feb 16

Fitstop_newsletter_Jan 16

Fitstop Forum December 2015

Fitstop_newsletter_November 15

Fitstop_newsletter_October 15

Fitstop_newsletter_Sept 2015

Fitstop_newsletter_August 15

Fitstop_newsletter_July 15

Fitstop_newsletter_June 15 final

Fitstop_newsletter_May 15


Fitstop_newsletter_Mar 15





Fitstop newsletter Oct 14

Fitstop newsletter Sept 14

Fitstop newsletter Aug 14

Fitstop newsletter Jul 14

Fitstop newsletter Jun 14

Fitstop newsletter May 14

Fitstop newsletter Apr 14

Fitstop newsletter Mar 14

Fitstop newsletter Feb 14

Fitstop newsletter Jan 14