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 “Kathy’s energy and passion are so contagious
it is easy to make fitness part of your
everyday routine.”

No matter what your age or your fitness level, Kathy’s Fit Stop can help you get in shape! Kathy Caiello, a fitness professional with more than three decades of experience, leads a hard-working, dedicated and caring team to ensure you get the most out of your experience.

Fit Stop offers special classes for seniors, Zumba, cardio and more. To learn more, browse our website, download our newsletters or call today at 315-415-4043.

 

Check out our newsletter:

FitStop Forum newsletter Nov. 2019pdf

Fitstop_newsletter_Oct_2019pdf

Fitstop_newsletter_Sept_2019pdf

FitStop Forum August 2019 pdf

Fitstop_newsletter_July_2019_pdf

Fitstop_Forum_Newsletter_June 2019pdf

Fitstop_newsletter_May2019pdf

Fitstop_newsletter_April-2019pdf

Fitstop_newsletter_March 2019 pdf

Fitstop_Forum Feb.2019

Fitstop_newsletter_Jan.2019

Fitstop_newsletter_Dec-18

Fitstop_newsletter_Nov-2018pdf

Fitstop_newsletter_October 2018 pdf

Fitstop_newsletter_September 2018

Fitstop_newsletter_Aug 2018pdf

Fitstop_newsletter_july2018pdf.

Fitstop_newsletter_June_2018

Fitstop_newsletter_May2018pdf

Fitstop_newsletter_April_2018pdf

Fitstop_newsletter_March 18

Fitstop_newsletter_Feb_2018pdf

Fitstop_newsletter_Jan_18