“Kathy’s energy and passion are so contagious
it is easy to make fitness part of your
everyday routine.”

No matter what your age or your fitness level, Kathy’s Fit Stop can help you get in shape! Kathy Caiello, a fitness professional with more than three decades of experience, leads a hard-working, dedicated and caring team to ensure you get the most out of your experience.

Fit Stop offers special classes for seniors, Zumba, cardio and more. To learn more, browse our website, download our newsletters or call today at 315-415-4043.


Check out our newsletter:

Fitstop_newsletter_December 2023pdf

Fitstop_newsletter_November 2023 (4)

FitStop Forum newsletter October 2023 pdf

Fitstop_newsletter_September 2023pdf

Fitstop_newsletter_August 2023

Fitstop_newsletter_July 2023

fitstop_newsletter_June 2023 pdf

Fitstop_newsletter_May 2023 pdf

Fitstop_newsletter_April 2023 pdf

Fitstop_newsletter_March pdf – 2023

Fitstop_newsletter_February 2023pdf

FitStop Forum Jan 2023 pdf

Fitstop_newsletter_December 2022pdf

Fitstop_newsletter_November 2022 pdf

fitstop_newsletter_October 2022pdf

Fitstop_newsletter_September 2022pdf

Fitstop_newsletter_August 2022pdf (1)

Fitstop_newsletter_July 2022pdf

Fitstop_newsletter_June 2022

Fitstop_newsletter_May 2022 pdf

Fitstop_newsletter_April 2022pdf

Fitstop_newsletter_March 2022pdf


Fitstop_newsletter_Jan 2022pdf